At The Beacon Practice we offer assessment and therapy for a wide range of difficulties.

We understand that seeking support for yourself or a loved one with emotional or mental health difficulties can be daunting and overwhelming. At The Beacon Practice we offer a professional, friendly and accepting space to support clients to be heard, understood and move forward in their lives to overcome difficulties.

We support clients with a range of problems including:

  • Childhood emotional and behavioural difficulties
  • Depression
  • Anxiety disorders
  • Stress
  • Phobias
  • Anger issues
  • Trauma
  • Grief and loss
  • Adjusting to life events
  • Low self-esteem/low confidence

We use a range of evidence based psychological therapies and approaches including:

  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy
  • Interpersonal Psychotherapy
  • Compassion Focused Thearpy
  • Motivational Interviewing
  • Parenting Approaches

We are dedicated to helping the clients and families we work with understand the difficulties they are experiencing to increase self-compassion and make positive changes.